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A red bell pepper supplies twice the vitamin C and eight times the vitamin A content of a green bell pepper. [12] The bell pepper is the only member of the genus Capsicum that does not produce capsaicin, a lipophilic chemical that can cause a strong burning sensation when it comes in contact with mucous membranes.
Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America.
Registered dietitians shared bell pepper nutrition, benefits, drawbacks and a few delicious ways to sweeten ... "Green — unripe — bell peppers have a sharper, slightly bitter taste, while red ...
The term "bell peppers" is never used, although in Australia C. annuum and other varieties which have a bell shape and are fairly hot, are often called "bell chillies". In Canada , Ireland, South Africa and the United Kingdom, the heatless varieties are known simply as "peppers" (or more specifically "green peppers", "red peppers", etc.), while ...
Fiber is a nutrient with many health benefits, ... 1 serving White Bean–Stuffed Mini Bell Peppers. Dinner (346 calories) ... 1 serving Cucumber-Chicken Green Goddess Wrap. P.M. Snack (62 calories)
Kanawa_studio/Getty Images. Also called: sweet pepper, sweet bell pepper Characteristics of bell peppers: Bell peppers are large compared to other types of peppers, and can be green, yellow ...