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Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.
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To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...
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Peptic ulcer disease is a break in the inner lining of the stomach, the first part of the small intestine, or sometimes the lower esophagus. [1] [7] An ulcer in the stomach is called a gastric ulcer, while one in the first part of the intestines is a duodenal ulcer. [1]
Feel your best this summer with these healthy summer dinner recipes. Try meat-free burgers and BBQ food, grilled fish, and salads with fresh veggies. ... 21 Healthy Dinner Ideas for a Feel-Good ...
Let your slow cooker work—while you’re at work!—and come home to a delicious bowl of hearty stew for dinner. Full of potatoes, hominy, green chiles and chunks of pork sirloin, this filling ...
Healthy family dinners are key to raising adventurous eaters with well-rounded diets. Check out these 30 easy and healthy dinner ideas for families.