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Homemade Smoothie "Eating balanced meals and snacks and limiting sugary beverages is key to preventing high blood sugar levels," says registered dietitian and pre-diabetes expert Jackie Topol, M.S ...
If you have diabetes, you may be worried you have to forfeit snack time. In fact, snacking should be a go-to strategy for helping to manage your blood sugar levels. “Snacking during the day is ...
The old adage to “avoid snacking between meals” isn't necessarily great advice, particularly for people with diabetes. In fact, going long periods of time—say, more than three to four hours ...
That’s where the conversation about added sugar comes in. Sweet snacks are one of the top sources of added sugars in the U.S. diet, and too much of the sweet stuff can contribute to weight gain ...
Lobster Mac & Cheese Bites. The perfect bite to start any party is one made of mac and cheese and lobster.Here we use a combination of heavy cream, sharp cheddar, and nutty gouda cheese along with ...
Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.
Speaking of dip, feel free to go easy and put out some bread, veggies, and crackers with a simple homemade option, like our cranberry whipped feta dip, our caramelized onion dip, our muhammara, or ...
Hosting a party doesn't need to be stressful! Instead, these make-ahead appetizers will make it easy to feed guests: party dips, finger foods, and pinwheels.