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1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Drinking four or more cups of tea per day could lower the risk of type 2 diabetes, research suggests. A study found that drinking black, green, or oolong tea every day was linked to a 17% lower ...
The risk was reduced by 48.1% if they had three cups a day, or 40.7% if they had 200 to 300 milligrams of caffeine daily, compared with people who didn’t drink or drank less than one cup, Ke said.
Plus, a study published in Sept. 2024 in the Journal of Clinical Endocrinology & Metabolism found that drinking several cups of caffeinated coffee or tea may boost heart health. The drink can ...
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Many foods may support brain health outside of green tea. If you want to reap maximum brain-health benefits, it's a good idea to take a look at your diet as a whole. Small changes in your daily ...
Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in people with high blood pressure, a new study suggests.
Nutrition (Per 8-ounce serving): Calories: 100 Fat: 0 g (Saturated fat: 0 g) Sodium: 20 mg Carbs: 29 g (Fiber: 0 g, Sugar: 23 g) Protein: 0 g. Although fruit juice provides some of your daily ...