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  2. Moringa oleifera - Wikipedia

    en.wikipedia.org/wiki/Moringa_oleifera

    Moringa flowers Moringa pollen Tree and seed pods of Moringa oleifera Moringa seeds Foliage of Moringa oleifera. M. oleifera is a fast-growing, deciduous tree [7] that can reach a height of 10–12 m (33–39 ft) and trunk diameter of 46 cm (18 in). [8]

  3. Breynia androgyna - Wikipedia

    en.wikipedia.org/wiki/Breynia_androgyna

    Breynia androgyna, also known as katuk, star gooseberry, or sweet leaf, is a shrub grown in some tropical regions as a leaf vegetable.Its multiple upright stems can reach heights of 2.5 meters and bear dark green oval leaves of length 5–6 centimetres.

  4. Basella alba - Wikipedia

    en.wikipedia.org/wiki/Basella_alba

    Basella alba is a fast-growing, soft-stemmed vine, reaching 10 metres (33 ft) in length. [4] Its thick, semi-succulent, heart-shaped leaves have a mild flavour and mucilaginous texture. [5]

  5. Sting Energy - Wikipedia

    en.wikipedia.org/wiki/Sting_Energy

    Sting Energy (or Sting) is a carbonated energy drink produced by Rockstar Inc. (acquired by PepsiCo in 2020). Sting is available in flavors such as the original Gold Rush, Gold (with Ginseng), Power Pacq (Gold Rush with Malunggay), Power Lime (Kiwifruit/Lime), Berry Blast (Strawberry) and blue thunder (blue raspberry).

  6. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    One cup of low-fat milk has 8 grams of protein and 100 calories, while Greek yogurt provides 15 grams of protein in a small 5.3-ounce container. As for cottage cheese, half a cup has about 12 ...

  7. Moringa stenopetala - Wikipedia

    en.wikipedia.org/wiki/Moringa_stenopetala

    Moringa stenopetala, commonly known as the African Moringa or cabbage tree, is a deciduous tree in the plant genus Moringa, native to Kenya and Ethiopia. [3] A drought-resistant species, it is characterized by its bottle-shaped trunk, long twisted seed pods, and edible leaves likened to cabbage, from which its common name is derived.

  8. Ham is the centerpiece of many holiday meals. Is it good for you?

    www.aol.com/ham-centerpiece-many-holiday-meals...

    69 calories. 11 grams of protein. 2 grams of fat. 1.5 grams of carbohydrates.

  9. Doing dry January? These are the healthiest non-alcoholic ...

    www.aol.com/doing-dry-january-healthiest-non...

    In many cases, NA beers contained fewer calories than their alcoholic counterparts. Guinness 0, Budweiser Zero, Coors Edge Non-Alcoholic Brew, and Heineken® 0.0 are all lighter than the ...