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  2. Food fortification - Wikipedia

    en.wikipedia.org/wiki/Food_fortification

    Food fortification is the addition of micronutrients (essential trace elements and vitamins) to food products. Food enrichment specifically means adding back nutrients lost during food processing, while fortification includes adding nutrients not naturally present. [ 1 ]

  3. Enriched flour - Wikipedia

    en.wikipedia.org/wiki/Enriched_flour

    Enriched flour is flour with specific nutrients added to it. These nutrients include iron and B vitamins (folic acid, riboflavin, niacin, and thiamine). Calcium may also be supplemented. The purpose of enriching flour is to replenish the nutrients in the flour to match the nutritional status of the unrefined product.

  4. Enrichment - Wikipedia

    en.wikipedia.org/wiki/Enrichment

    Enriched category, in mathematics; Chaptalization, a process in winemaking; Food fortification, the process of adding nutrients to cereals or grain; Enrichment in education, activities outside the formal curriculum; Enrichment of breathing gas for scuba diving (e.g. in Enriched Air Nitrox)

  5. How often can you eat pasta a part of a healthy diet? Here's ...

    www.aol.com/news/yes-eat-pasta-daily-keep...

    Pasta, like all carbohydrate-rich foods, has nutritional benefits. And pasta can be healthy. ... This kind of pasta is also typically enriched, meaning it has had B vitamins and iron added back in ...

  6. Is brown rice or white rice better for you? Dietitians ... - AOL

    www.aol.com/lifestyle/brown-rice-white-rice...

    Enriched white rice offers more folate (nearly a quarter of the DV) than brown rice, about the same amount of selenium (nearly a quarter of the DV) and significant amounts (yet lower than brown ...

  7. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

    www.aol.com/eggs-now-qualify-healthy-food...

    The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. ... especially pasture-raised or omega 3-enriched, are ...

  8. White rice - Wikipedia

    en.wikipedia.org/wiki/White_rice

    White rice is often enriched with some of the nutrients stripped from it during its processing. [2] Enrichment of white rice with B 1, B 3, and iron is required by law in the United States when distributed by government programs to schools, nonprofits, or foreign countries.

  9. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Pasture-raised free-range hens, which forage for their own food, also produce eggs that are relatively enriched in omega-3 fatty acids when compared to those of cage-raised chickens. [ 57 ] [ 58 ] A 2010 USDA study determined there were no significant differences of macronutrients in various chicken eggs.