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Muffin top visible at waist of a woman walking. A muffin top (also muffin-top) is a slang term typically used to describe a person's body fat that extends horizontally over the edges of the waistline of tightly fitting pants or skirts, visible when there is a gap between the upper and lower garment.
The exercise group added 7 abdominal exercises, 2 sets of 10 reps each, 5 days a week, for 6 weeks, into their daily routines. The scientists discovered that at the end of the 6 weeks, through comparing a variety of endurance tests, body composition tests, and anthropometrics, the subcutaneous fat around the abdominal region did not shrink.
A reviewer for Chicagoist panned Muffin Top and included it in their "worst of the year" list, [10] writing "Made with obvious good intentions, the indie comedy Muffin Top: A Love Story has little else going for it. Its basic plea for women to not allow their self-esteem to be damaged by unrealistic, media-enforced notions of an ideal body is a ...
Image credits: CesaroSalad #6. Clean a pan/pot/cutting board etc. while my other stuff is cooking. By the end of cooking, the only other thing I need to clean is the dish that holds the final product.
When trying to trim down, it's easy to focus on all of the foods you can't eat. The good news? There are tons of tasty foods you can add to your plate that help fend off unhealthy cravings and ...
Image credits: impishboof #7. Honesty and integrity. Following through and following up with people. This is the best cheat code. Following through with something is the way to form good ...