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Spinach, Peanut Butter & Banana Smoothie. Ali Redmond. ... Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond ...
Banana-Almond Protein Smoothie by Frances Largeman-Roth, RDN. ... Peanut butter, protein powder and milk serve up 23g of protein to get a strong start to the day.
Whip together peanut butter and banana, rolled oats, and your milk of choice, and you have a delicious classic that's perfect for your morning meal (or as a snack). Per serving: 200 cals, 4 g fat ...
The combination of banana and peanut butter is a classic pairing that also provides healthy fats and a boost of protein. This easy parfait is a great way to start your day or enjoy a midday pick ...
Pass on the added sugar and pump up the protein with this 7-day plan. ... 1 serving Mixed Berry Breakfast Smoothie. A.M. Snack (301 calories) 1 serving Banana–Peanut Butter Yogurt Parfait. Lunch ...
We’ll never tire of an expertly blended strawberry-banana smoothie, but fruit alone is only satiating enough to hold us over for an hour or two. So, we’ve rounded up 21 high-protein smoothies ...
This rich and creamy Reese’s Peanut Butter Cup-Inspired Smoothie mimics the flavors of the classic candy. Frozen banana lends body while the topping of melted, hardened chocolate over the top ...
“Using protein powders is a convenient way to add protein to a smoothie, but it’s not necessary,” says Melissa Groves Azzaro, ... vanilla and peanut butter,” Greene adds. 3. Hemp Hearts. ...