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The OppsDecor Portable Steam Sauna provides an affordable way for just about anyone to get the sweaty Scandinavian experience anywhere.
Saunas provide a myriad of health benefits, and having one at the ready is the height of self-care luxury. Find an option that fits in your budget in our roundup of best home saunas.
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An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies, where they are claimed to help with a number of medical issues including autism, cancer, and COVID-19, but these claims are entirely pseudoscientific.
This heating technology is used in some expensive infrared saunas. It is also found in energy efficient space heaters. They are usually fairly big flat panels that are placed on walls, ceilings [7] or integrated in floors. [8] These heaters emit long wave infrared radiation using low watt density ceramic emitters based on carbon fibre technology.
The sauna is an important part of daily life, and families bathe together in the home sauna. There are at least 2 million saunas in Finland according to official registers. The Finnish Sauna Society believes the number can actually be as high as 3.2 million saunas (population 5.5 million). [62]
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