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There’s an old saying that adversity makes you stronger. Real life shows that’s not always true, but the adage highlights The post Does adversity make you stronger? Scientists say not always ...
An adversity quotient (AQ) is a score that measures the ability of a person to deal with adversities in their life. [1] As per W Hidayat, the AQ also has an effect on ...
Adversity: Someone cuts you off in traffic. Belief: You think, "I can't believe that idiot was so rude and selfish!" Consequence: You are overcome with anger, yelling profanity at the other driver. In the journey to learning optimism, emphasis is placed on first understanding one's current reaction to and interpretation of adversity.
Image credits: darkromancegirl87 #2. They don’t ask for help, because people have let them down a lot.
59. "Courage is doing what you are afraid to do. There can be no courage unless you are scared." — Eddie Rickenbacker. 60. "There are no easy answers, but there are simple answers. We must have ...
For instance, in accordance with the theory of dispositional optimism, [44] [45] what we expect will be the outcomes of our behaviour helps determine whether we respond to adversity by continuing our efforts or by disengagement. Holding a positive outlook leads to continuous effort to obtain a goal, whereas negative expectations of the future ...
Resilience: The construct called "resilience" is characterized as positive coping and adaptation in the face of risk or adversity. [18] It is the "positive psychological capacity to rebound, to 'bounce back' from adversity, uncertainty, conflict, failure, or even positive change, progress, and increased responsibility" (Luthans, 2002, p. 702). [19]
The CD-RISC is based on Connor and Davidson's operational definition of resilience, which is the ability to "thrive in the face of adversity." Since its development in 2003, the CD-RISC has been tested in several contexts with a variety of populations (see Generalizability) and has been modified into different versions (see Forms).