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Salt equivalent is usually quoted on food nutrition information tables on food labels, and is a different way of defining sodium intake, noting that salt is chemically sodium chloride. To convert from sodium to the approximate salt equivalent, multiply sodium content by 2.5:
Sodium chloride / ˌ s oʊ d i ə m ˈ k l ɔːr aɪ d /, [8] commonly known as edible salt, is an ionic compound with the chemical formula NaCl, representing a 1:1 ratio of sodium and chlorine ions. It is transparent or translucent, brittle, hygroscopic , and occurs as the mineral halite .
Properties of water–NaCl mixtures [3]; NaCl, wt% T eq, °C ρ, g/cm 3 n η, mPa·s 0: 0: 0.99984: 1.333: 1.002 0.5: −0.3: 1.0018: 1.3339: 1.011 1: −0.59: 1.0053 ...
Salt is also an ingredient in many manufactured foodstuffs. Table salt is a refined salt containing about 97 to 99 percent sodium chloride. [35] [36] [37] Usually, anticaking agents such as sodium aluminosilicate or magnesium carbonate are added to make it free-flowing. Iodized salt, containing potassium iodide, is widely available.
Sodium chloride is the principal source of sodium in the diet, and is used as seasoning and preservative, such as for pickling and jerky; most of it comes from processed foods. [6] The Adequate Intake for sodium is 1.2 to 1.5 g per day, [ 7 ] but on average people in the United States consume 3.4 g per day, [ 8 ] [ 9 ] the minimum amount that ...
Sea salt has also been shown to be contaminated by fungi that can cause food spoilage as well as some that may be mycotoxigenic. [ 20 ] In traditional Korean cuisine, jugyeom ( 죽염 , 竹鹽), which means "bamboo salt", is prepared by roasting salt at temperatures between 800 and 2000 °C [ 21 ] in a bamboo container plugged with mud at both ...
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Each ion can be either monatomic (termed simple ion), such as sodium (Na +) and chloride (Cl −) in sodium chloride, or polyatomic, such as ammonium (NH + 4) and carbonate (CO 2− 3) ions in ammonium carbonate. Salts containing basic ions hydroxide (OH −) or oxide (O 2−) are classified as bases, such as sodium hydroxide and potassium oxide.