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  2. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Make it 2,000 calories: Add 1 serving Cottage Cheese Snack Jar with Fruit to lunch, add 2 Tbsp. sliced almonds to A.M. snack and add ¼ cup dry-roasted unsalted almonds as an evening snack. Day 25 ...

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  4. How to Make Avocado Toast—From the Right Bread to the Best ...

    www.aol.com/avocado-toast-bread-best-toppings...

    Leslie Garetto, a recipe developer, food stylist, and culinary producer, says she makes avocado toast using sliced and mashed fruit. The slices give a beautiful, even coverage, but without a bit ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. List of avocado dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_avocado_dishes

    Avocado bread [2] Avocado smoothie (Sinh Tố Bơ) - A Vietnamese traditional dessert and beverage made from blended avocado with milk, sweet condensed milk and crushed ice. Avocado fries – a type of fries dish prepared using avocado instead of potatoes. [3] Avocado oil – used as an ingredient in other dishes and as a cooking oil. Avocado salad

  7. Nut roast - Wikipedia

    en.wikipedia.org/wiki/Nut_roast

    The nuts may be whole, chopped up, or ground and are typically combined with one or several starches such as breadcrumbs or day-old bread, cooked rice, buckwheat kasha, groats, barley, rye or millet. The nuts and the starches are bound together with aromatics such as onions , garlic , or leeks , with fresh vegetable broth or bouillon cubes used ...

  8. How a Healthy Breakfast Could Lower Your Cardiovascular ...

    www.aol.com/healthy-breakfast-could-lower...

    This could be oatmeal with nuts and berries, Greek yogurt with fruit and granola, or avocado toast with eggs,” Donelan said. Ali emphasized that people should choose natural foods and avoid ...

  9. List of U.S. state foods - Wikipedia

    en.wikipedia.org/wiki/List_of_U.S._state_foods

    State Food type Food name Image Year & citation Alabama: State cookie Yellowhammer cookie: 2023 [1]: State nut: Pecan: 1982 [2]: State fruit: Blackberry: 2004 [3]: State tree fruit