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2. 11 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

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   Muffin-Tin Spinach & Mushroom Mini Quiches Switch up your morning routine with these easy vegetarian mini quiches. Earthy mushrooms and spinach pair nicely with rich and creamy Gruyère cheese.

3. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

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   1 serving Muffin-Tin Spinach & Mushroom Mini Quiches. 1 cup low-fat plain kefir. 1 cup sliced strawberries. A.M. Snack (252 calories) 1 medium apple. 1½ Tbsp. natural peanut butter. Lunch (491 ...

4. Our 18 Most Popular Cozy Breakfast Recipes for Winter - AOL

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   Muffin-Tin Quiches with Smoked Cheddar & Potato Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you'll have breakfast ...

5. 22 Mouthwatering, Make-Ahead Breakfast Recipes - AOL

   www.aol.com/lifestyle/22-mouthwatering-ahead...

   Fresh herbs, tangy feta cheese and spinach await in this gluten-free, make-ahead breakfast that bakes to perfection in a muffin tin. "A pinch of baking powder makes the egg muffins nice and airy ...

6. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

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   Breakfast (238 calories) 1 serving Muffin-Tin Quiches with Smoked Cheddar & Potato. A.M. Snack (16 calories) 1 cup sliced cucumber with a squeeze of lemon juice and salt and pepper to taste. Lunch ...

7. 21 Healthy Muffin Recipes That Are Perfect for Back-to-School

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8. This Fun-and-Easy Muffin Tin Recipe is Perfect for Your ... - AOL

   www.aol.com/lifestyle/fun-easy-muffin-tin-recipe...

   Start by placing some tater tots in a muffin tin and baking them for a few minutes. While the tots cook, brown the ground beef and add shredded cheese once it's done and drained.

9. Help! I Bought Too Much Spinach—Here’s The List Of Recipes ...

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   We’ve got everything from vibrant soups to creamy chicken dishes to semi-healthy breakfasts, all chock-FULL of spinach. When we think spinach, our minds immediately go to spinach and artichoke dip .