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6. Classic Cola. $30 for a 12-can variety pack from Walmart. Shop Now. A little something about me: I don't drink much soda, but Coca-Cola is one of my favorite treats in the world.
Take a look below at 5 of the most common health myths about soda and what the truth really is behind them. ... Many soft drinks actually contain less caffeine than a cup of coffee, but more sugar ...
Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...
Increases Your Risk of Obesity. If you’re working towards weight loss goals, soda isn’t your friend. It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of ...
Olipop, another popular prebiotic soda brand, contains 9 grams of prebiotic fiber, including inulin, per can, according to its site. What are Poppi’s claims about gut health?
Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.
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3. Coca-Cola. Arguably the most iconic soda, Coca-Cola contains 39 grams of sugar and about 34 milligrams of caffeine per 12 ounces (46 milligrams for Diet Coke). The drink's classic flavor comes ...