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Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.
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Martinsville Speedway is a stock car racing short track in Ridgeway, Virginia, just south of Martinsville. The track was also one of the first paved oval tracks in stock car racing, being built in 1947 by partners H. Clay Earles , Henry Lawrence, and Sam Rice, nearly a year before NASCAR was officially formed. [ 2 ]
The 2016 Goody's Fast Relief 500 was a NASCAR Sprint Cup Series race that was held on October 30, 2016, at Martinsville Speedway in Ridgeway, Virginia.Contested over 500 laps on the .526 mile (.847 km) short track, it was the 33rd race of the 2016 NASCAR Sprint Cup Series season, seventh race of the Chase and first race of the Round of 8.
The spring race was dropped after the 1997 season. The race is 300 laps in total length, consisting of three 25 lap heat races, a 25 lap last chance qualifier and a 200 lap feature race. Qualifying takes place the Friday before the race and sets the field for the heat races. The top two drivers in qualifying advance to the feature, and do not ...
Here's the full playoff picture after Saturday's race in Martinsville: SATURDAY RESULTS: ... The Today Show. Starbucks adds new Refresher, brings back 2 Valentine’s Day drinks.
Race details [1] [2] Race 6 of 36 in the 2011 NASCAR Sprint Cup Series: Date: April 3, 2011 () Location: Martinsville Speedway, Martinsville, Virginia: Course: Permanent racing facility.526 mi (.847 km) Distance: 500 laps, 263 mi (423 km) Weather: Partly cloudy with a high around 63; wind out of the SW at 7 mph. Average speed: 74.195 mph (119. ...