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Zeaxanthin is the pigment that gives paprika, corn, saffron, wolfberries (goji), and many other plants their characteristic colors of red, orange or yellow. [2] [18] Spirulina is also a rich source and can serve as a dietary supplement. [25] Zeaxanthin breaks down to form picrocrocin and safranal, which are responsible for the taste and aroma ...
Meso-zeaxanthin, lutein, and 3R,3′R-zeaxanthin are the main carotenoids in the macula lutea, found in a ratio of 1:1:1, and are collectively referred to as macular pigment (MP). [3] Meso-zeaxanthin is concentrated at the epicentre of the macula, where it accounts for around 50% of MP at this location, with lutein dominating the peripheral macula.
Safranal is an effective anticonvulsant in animal models, shown to act as an agonist at GABA A receptors. [1] [2] Safranal also exhibits high antioxidant activity, [3] [4] along with cytotoxicity towards cancer cells in vitro. [5]
Examples of other rich sources include papaya, peaches, prunes, and squash, which contain lutein diesters. [ 7 ] [ 8 ] [ 9 ] Kale contains about 18mg lutein and zeaxanthin per 100g, spinach about 11mg/100g, parsley about 6mg/100g, peas about 3mg/110g, squash about 2mg/100g, and pistachios about 1mg/100g.
Parsley is a source of flavonoids and antioxidants, especially luteolin, apigenin, [19] folate, vitamin K, vitamin C, and vitamin A. Half a tablespoon (a gram) of dried parsley contains about 6.0 μg of lycopene and 10.7 μg of alpha carotene as well as 82.9 μg of lutein + zeaxanthin and 80.7 μg of beta carotene . [ 20 ]
Natural skin care uses topical creams and lotions made of ingredients available in nature. [1] Much of the recent literature reviews plant-derived ingredients, which may include herbs, roots, flowers and essential oils, [2] [3] [4] but natural substances in skin care products include animal-derived products such as beeswax, and minerals.