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A nightmare, also known as a bad dream, [1] is an unpleasant dream that can cause a strong emotional response from the mind, typically fear but also despair, anxiety, disgust or sadness. The dream may contain situations of discomfort, psychological or physical terror, or panic .
The nightmares usually occur during the REM stage of sleep, and the person who experiences the nightmares typically remembers them well upon waking. [2] More specifically, nightmare disorder is a type of parasomnia , a subset of sleep disorders categorized by abnormal movement or behavior or verbal actions during sleep or shortly before or after.
Nightmare disorder (ND); also REM-based parasomnia; Sleep terrors (STs) potentially frightening parasomnia but are not REM based and there is a lack of awareness to surroundings, characteristic screams during STs. Noctural panic attacks (NPAs) involves fear and acute distress but lacks paralysis and dream imagery
The Nightmare, by Henry Fuseli, 1781 A mare ( Old English : mære , Old Dutch : mare ; Old Norse , Old High German and Swedish : mara ; Proto-Slavic * mara ) is a malicious entity in Germanic and Slavic folklore that walks on people's chests while they sleep, bringing on nightmares .
Unfortunately, nightmares are the dreams you are more likely to remember. When you eat, your metabolism revs up to digest the food, and in turn causes your body temperature to rise.
Breaking a mirror is said to bring seven years of bad luck [1]; A bird or flock of birds going from left to right () [citation needed]Certain numbers: The number 4.Fear of the number 4 is known as tetraphobia; in Chinese, Japanese, and Korean languages, the number sounds like the word for "death".
What do snake dreams mean? A dream interpreter reveals the meaning of dreams about snakes biting you, attacking you, or being in your house.
An anxiety dream is an unpleasant dream which can be more disturbing than a nightmare. Anxiety dreams are characterized by the feelings of unease, distress, or apprehension in the dreamer upon waking.