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  2. What is compassion fatigue? Experts say taking care of ... - AOL

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    Compassion and empathy are wonderful qualities to have, but they can also cause burnout, anxiety and depression. What is compassion fatigue? Experts say taking care of others can hurt your mental ...

  3. Empathy - Wikipedia

    en.wikipedia.org/wiki/Empathy

    A person feels compassion when they notice others are in need, and this feeling motivates that person to help. Like empathy, compassion has a wide range of definitions and purported facets (which overlap with some definitions of empathy). [20] Sympathy is a feeling of care and understanding for someone in need.

  4. Compassion - Wikipedia

    en.wikipedia.org/wiki/Compassion

    Compassion involves "feeling for another" and is a precursor to empathy, the "feeling as another" capacity (as opposed to sympathy, the "feeling towards another"). In common parlance, active compassion is the desire to alleviate another's suffering. [1] Compassion involves allowing ourselves to be moved by suffering to help alleviate and ...

  5. Compassion-focused therapy - Wikipedia

    en.wikipedia.org/wiki/Compassion-focused_therapy

    Compassion Focused Therapy (CFT) is a system of psychotherapy developed by Professor Paul Gilbert (OBE) that integrates techniques from cognitive behavioral therapy with concepts from evolutionary psychology, social psychology, developmental psychology, Buddhist psychology, and neuroscience.

  6. 14 simple ways to love yourself a little more, according to ...

    www.aol.com/news/love-yourself-practice-self...

    The psychologist asserts that the same process should be applied to self-care, by actively thinking about taking care of yourself while completing the activity intended to show self-love.

  7. Mental health is finally getting the attention it deserves ...

    www.aol.com/mental-health-finally-getting...

    From Racine to Bayfield, these community coalitions have been a driving force for change in their communities, and their efforts have demonstrated the power of unity, collaboration, and compassion.

  8. Unconditional positive regard - Wikipedia

    en.wikipedia.org/wiki/Unconditional_positive_regard

    Unconditional positive regard, a concept initially developed by Stanley Standal in 1954, [1] later expanded and popularized by the humanistic psychologist Carl Rogers in 1956, is the basic acceptance and support of a person regardless of what the person says or does, especially in the context of client-centred therapy. [2]

  9. 'Rethink mental illness': Experts suggest these ways to ... - AOL

    www.aol.com/lifestyle/rethink-mental-illness...

    "The time that one human contributes to another by allowing them to speak on their experiences can help understanding, destigmatization, normalization and compassion to flourish."