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  2. 10 Ways To Maximize Your Calorie Burn in Just 30 Minutes - AOL

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    Photo: Shutterstock. Design: Eat This, Not That!Are you looking to boost your calorie burn, shrink your waistline, and elevate your fitness in a short amount of time? If so, you're far from alone.

  3. These 10 exercises burn the most calories for weight loss - AOL

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    “A 15-minute SIT workout can burn 100 to 200 calories.” What factors impact the amount of caloric burn? A calorie is a unit of energy that’s used to measure weight loss .

  4. Gold: Greatest Hits (Steps album) - Wikipedia

    en.wikipedia.org/wiki/Gold:_Greatest_Hits_(Steps...

    Gold: Greatest Hits is the first greatest hits album released by British pop group Steps.It was released in 2001 and reached number one on the UK Albums Chart.The lead single from the album was "Chain Reaction", a cover of the Diana Ross hit; the Steps' version reached number 2 in the UK Singles chart and was the group's highest selling single since "Say You'll Be Mine/Better The Devil You Know".

  5. This 1 cardio exercise burns the most calories (no, it's not ...

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    What exercise burns the most calories? Jumping rope, spinning and running burn the most calories. Find out how many calories walking burns. Plus, calisthenics and yoga.

  6. Food energy - Wikipedia

    en.wikipedia.org/wiki/Food_energy

    It can take up to 20 hours of little physical output (e.g., walking) to "burn off" 17,000 kJ (4,000 kcal) [17] more than a body would otherwise consume. For reference, each kilogram of body fat is roughly equivalent to 32,300 kilojoules of food energy (i.e., 3,500 kilocalories per pound or 7,700 kilocalories per kilogram).

  7. Fatty acid metabolism - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_metabolism

    The illustrated acyl chain is, for diagrammatic purposes, only 12 carbon atoms long. Most fatty acids in human plasma are 16 or 18 carbon atoms long. CAT is inhibited by high concentrations of malonyl-CoA (the first committed step in fatty acid synthesis) in the cytoplasm. This means that fatty acid synthesis and fatty acid catabolism cannot ...

  8. How Many Calories You Can Burn on Your Daily Walk - AOL

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  9. Chain Reaction (Diana Ross song) - Wikipedia

    en.wikipedia.org/wiki/Chain_Reaction_(Diana_Ross...

    British pop group Steps covered "Chain Reaction" on their first compilation album, Gold: Greatest Hits (2001). The song was released as a single on September 24, 2001 by Jive and Ebul . It was produced by Graham Stack and Mark Taylor , reaching number two on the UK Singles Chart and number 12 on the Eurochart Hot 100 .