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  2. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

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    By adding tender, juicy chicken to the traditional ingredients of green bean casserole, we transform it into a main dish, the perfect meal for any night of the week.

  3. 25 Delicious Casseroles That Are Surprisingly Not Bad for You

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    This casserole combines broccoli for a healthy dose of fiber, iron, and vitamins C and K. Add lean protein in the form of diced chicken. It’s ready in under 30 minutes. Make a little extra and ...

  4. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Vegan chicken nuggets – made from pea protein, soy protein, textured vegetable protein, and wheat gluten Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and ...

  5. 18 High-Protein Casseroles For Better Heart Health

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    These high-protein casseroles, like chicken florentine and tamari-ginger meatballs, are low in sodium and saturated fat for a heart-healthy dinner. These high-protein casseroles, like chicken ...

  6. Casserole - Wikipedia

    en.wikipedia.org/wiki/Casserole

    In the United States, a casserole or hot dish is typically a baked food with three main components: pieces of meat (such as chicken or ground meat) or fish (such as tuna) or other protein (such as beans or tofu), various chopped or canned vegetables (such as green beans or peas), and a starchy binder (such as flour, potato, rice or pasta); sometimes, there is also a crunchy or cheesy topping.

  7. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    The orthodox tradition of separating meat and vegetables and as well between specific meals for fasting and other holidays contributed to a rich variety of vegetarian dishes [6] in Russia and Slavic countries, such as soups (vegetable borscht, shchi, okroshka), pirogi, blini, vareniki, kasha, buckwheat, fermented and pickled vegetables, etc.

  8. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Vegan sausage, along with a raw cashew base, packs this soup with plenty of plant-based protein. Fresh lemon juice, chopped thyme and parsley add vibrancy and herby flavor right before serving ...

  9. VFC (company) - Wikipedia

    en.wikipedia.org/wiki/VFC_(company)

    VFC uses plant-based ingredients such as wheat protein to create meat substitute foods that mimic fried chicken products. [2] [3] The products are coated in a cornflake crispy coating. [4] VFC is an acronym for "vegan fried chick*n". [5] The company was founded by Matthew Glover and Adam Lyons in York, United Kingdom. [5]