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  2. It's hard to stop at 1 drink. Here's why — and how to cut ...

    www.aol.com/lifestyle/hard-stop-1-drink-heres...

    White explains that regularly drinking more than planned and having difficulty cutting down on alcohol intake can be symptoms of a problem with alcohol, according to the Diagnostic and Statistical ...

  3. Want to drink less? 8 expert tips for cutting back on alcohol.

    www.aol.com/lifestyle/want-drink-less-8-expert...

    Stockwell adds: “When drinking, try to always have a glass of water or soft drink on hand, or choose drinks like [nonalcoholic] beers, wines or cocktails.” Do some reflecting on why you drink

  4. What Really Happens to Your Body a Week After You Stop Drinking

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    The compound effects of drinking on your brain can be serious. One study found that even moderate alcohol consumption can cause changes to the brain’s structure, leading to cognitive decline in ...

  5. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Approximately one-third of all countries advocate for complete alcohol abstinence, while all nations impose upper limits on alcohol consumption. Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women.

  6. Short-term effects of alcohol consumption - Wikipedia

    en.wikipedia.org/wiki/Short-term_effects_of...

    The U.S. National Institute on Alcohol Abuse and Alcoholism defines a moderate dose as alcohol intake up to two standard drinks or 28 grams for men and one standard drink or 14 grams for women. [7] The immediate effect of alcohol depends on the drinker's blood alcohol concentration (BAC).

  7. Men Who Stop Drinking Often See This Bedroom Benefit - AOL

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    High blood pressure can increase your risk for ED, and drinking alcohol can heighten blood pressure. A healthcare provider may recommend consuming less sodium in your diet, reducing alcohol intake ...

  8. Teetotalism - Wikipedia

    en.wikipedia.org/wiki/Teetotalism

    When at drinking establishments, teetotallers tend to consume non-alcoholic beverages such as water, juice, tea, coffee, non-alcoholic soft drinks, virgin drinks, mocktails, and alcohol-free beer. Most teetotaller organisations also demand from their members that they do not promote or produce alcoholic intoxicants.

  9. 6 Major Things That Happen to Your Body if You Stop Drinking ...

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