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Quarter marathon (QM) refers to either an exact race of a quarter of a marathon (that is, 10.54875 kilometres or 6.55475 miles), or running for 10–15 kilometers (approx. 6.5–9 miles) without a rest. The former is held in many places around the world.
Half-marathon (road) 1992 – Present (except 2006) 1992 – Present: Held annually as the World Half-Marathon Championships until 2010 and held biennially from 2012 to 2020; part of World Road Running Championships starting in 2023; 2006 edition replaced by a 20k run: Marathon (road) 1896 – Present: 1984 – Present: 1983 – Present: 1983 ...
Quarter marathon; T. Two miles This page was last edited on 9 June 2024, at 14:15 (UTC). Text is available under the Creative Commons Attribution-ShareAlike 4. ...
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These 10 walking clubs won't help you get a dog, ... The club offers easy walks at least once a week, along with other activities, such as recent classes about mental health and self-defense ...
In 1992, the Road Race event was renamed along with its corporate organization to Crim Festival of Races. [7] The Festival continued to expand adding a one-mile run, 8K race/walk, 5K run, Competitive Walk, Neighborhood Running Clubs, Crim Kids Classic, the Crim Training Program, Beyond 2000 community fitness Program and The Feelin’ Good Mileage Club school fitness program between 1992 and ...
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Interval training is a type of training exercise that involves a series of high-intensity workouts interspersed with rest or break periods. The high-intensity periods are typically at or close to anaerobic exercise , while the recovery periods involve activity of lower intensity. [ 1 ]