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  2. Water Retention: Causes and Treatment - WebMD

    www.webmd.com/diet/why-am-i-retaining-water

    Puffy face? Swollen ankles? WebMD explains the most common causes of water retention and what you can do about it.

  3. 6 Ways to Reduce Water Retention (Edema) - Healthline

    www.healthline.com/nutrition/6-ways-to-reduce-water-retention

    Dietary and lifestyle changes may help reduce water retention and promote fluid balance. You may consider eating more fruits, vegetables, and herbs and limiting processed foods and refined...

  4. Water Retention: Symptoms, Remedies, Causes, and More - ...

    www.healthline.com/health/water-retention

    Water retention, known as edema, is swelling in parts of the body. You can experience water retention in the legs, ankles, feet, face, and hands. It’s caused by fluid buildup in body tissues.

  5. Water retention (fluid retention): Causes, symptoms, and...

    www.medicalnewstoday.com/articles/187978

    Water retention, also known as edema and fluid retention, is a buildup of fluid in the body. This can occur in cavities, tissues, and the circulatory system.

  6. Edema - Symptoms and causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/edema/symptoms-causes/syc-20366493

    Edema occurs when tiny blood vessels in the body, also known as capillaries, leak fluid. The fluid builds up in nearby tissues. The leak leads to swelling. Causes of mild cases of edema include: Sitting or staying in one position for too long. Eating too much salty food. Being premenstrual. Being pregnant. Edema also can be a side effect of ...

  7. Water Retention: Symptoms, Causes, and Remedies - Verywell Health

    www.verywellhealth.com/water-retention-5222961

    Water retention—sometimes called fluid retention or edemais a common health issue with various causes. It can be temporary and mild, like after an airplane flight, or a symptom of a serious issue like heart or kidney failure.

  8. 8 Easy Ways to Lose Water Weight (Fast and Safely) - Healthline

    www.healthline.com/nutrition/13-ways-to-lose-water-weight

    Some ways that may help you lose water weight include making dietary changes, exercising, and taking supplements. The human body contains around 60% water, which plays a key role in all aspects...

  9. Edema - Diagnosis and treatment - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/edema/diagnosis-treatment/drc-20366532

    Learn about symptoms, causes and treatment of swelling caused by too much fluid in body tissues.

  10. Water Retention: Causes and Treatments - Health

    www.health.com/water-retention-8710716

    Water retention—also called edema or fluid retention—occurs when fluid buildup becomes trapped in the body's tissues, causing swelling. This can result in heaviness or puffiness in areas...

  11. Edema refers to swelling due to fluid buildup in bodily tissues. It is common in the skin but can affect the brain, lungs, and other organs. There are different causes and types of edema. For...