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  2. Squid as food - Wikipedia

    en.wikipedia.org/wiki/Squid_as_food

    In North America, fried squid is a staple in seafood restaurants. It is served as an appetizer, garnished with parsley, or sprinkled with parmesan cheese. It is served with dips: peppercorn mayonnaise, tzatziki, marinara sauce, tartar sauce, or cocktail sauce. In Mexico it is served with Tabasco sauce or habanero.

  3. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  4. Shellfish Association of Great Britain - Wikipedia

    en.wikipedia.org/wiki/Shellfish_Association_of...

    Contrary to the "old wives' tale" that certain shellfish (i.e. prawns) raise cholesterol we now understand that the amount of saturated fat in the diet has a greater effect in raising blood cholesterol than the amount of cholesterol in the diet. So while dietary cholesterol is present in prawns, crabs and lobsters, as well as in squid and ...

  5. Best and worst things to order at a seafood restaurant ... - AOL

    www.aol.com/news/best-worst-things-order-seafood...

    Business Insider asked chefs to pick the best and worst seafood dishes to order at a restaurant. They said fluke is an underrated fish, and deep-fried calamari may lack flavor. The chefs suggested ...

  6. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    In general, the healthiest fish and shellfish are: High in omega-3 fatty acids. High in protein. Low in mercury. Sustainable. The healthiest seafood choices are very high in omega-3s, says Patton ...

  7. Cholesterol - Wikipedia

    en.wikipedia.org/wiki/Cholesterol

    Cholesterol is the principal sterol of all higher animals, distributed in body tissues, especially the brain and spinal cord, and in animal fats and oils. [3] [4] Cholesterol is biosynthesized by all animal cells and is an essential structural component of animal cell membranes. In vertebrates, hepatic cells typically produce the greatest amounts.

  8. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    Shrimp and prawns are versatile ingredients. Common methods of preparation include baking, boiling, frying, grilling and barbequing. They are as delicate as eggs with regard to cooking time. When they are overcooked, they have a tough and rubbery texture. Mussels and shrimps, Van Gogh 1886.

  9. Loligo reynaudii - Wikipedia

    en.wikipedia.org/wiki/Loligo_reynaudii

    Loligo reynaudii, commonly known as the Cape Hope squid, is a 20–30 cm (7.9–11.8 in) long squid belonging to the family Loliginidae. In South Africa it is known as either calamari or chokka . It was previously treated as a subspecies of Loligo vulgaris , the European squid.