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Example of modern treadmill. A treadmill is a device generally used for walking, running, or climbing while staying in the same place.Treadmills were introduced before the development of powered machines to harness the power of animals or humans to do work, often a type of mill operated by a person or animal treading the steps of a treadwheel to grind grain.
William Edward Staub (November 3, 1915 – July 19, 2012) was an American mechanical engineer who invented and developed the first consumer treadmill for home use, the PaceMaster 600, during the late 1960s.
A treadwheel, or treadmill, is a form of engine typically powered by humans. It may resemble a water wheel in appearance, and can be worked either by a human treading paddles set into its circumference (treadmill), or by a human or animal standing inside it (treadwheel).
You also use your body weight on a treadmill, which can help build bone density, Matheny notes. Check out one of Women's Health 's best under-desk treadmills below: Walking Pad With Auto Incline
Our fitness team and Men's Health advisors tested and researched over a dozen treadmill brands to find the 6 best curved treadmills worth buying.
Fortunately, it’s relatively easy to use a treadmill safely, experts said. First, make sure you’re wearing well-fitting exercise clothing and sturdy shoes. Before getting on the machine, warm ...