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Upgrade your rice cake snack with a schmear of almond butter and some sliced apple. This quick sandwich boasts 5 grams each of fiber and protein to help keep you satisfied. ... Peanut Butter and ...
Apple & Peanut Butter Toast. A pinch of ground cardamom punches up the flavor in this classic combo of apples and peanut butter on toast. ... Mixed Greens with Lentils & Sliced Apple.
My favorite way to enjoy apples is sliced and dipped in a bit of peanut butter — a satisfying combination of protein, healthy fats and fiber. You can also try dicing them and adding them to your ...
Apple Butter. This recipe is the best-ever winter weekend project: ... Enter: Foil pack cinnamon apples. Just add sliced apples to a foil pack, and top with spices and cubes of butter. In around ...
Serve apple slices with peanut butter packed in small containers. (Look for brands selling peanut butter in single-serving packages, too.) Snack idea: Blanch carrots, cauliflower florets, green ...
1 medium apple with 2 tablespoons of peanut butter. Lunch (378 calories) Veggie wrap: Whole-wheat tortilla. 1/4 cup of hummus (as a spread) 1/2 of a sliced cucumber. 1/2 cup of grape or cherry ...
Get the recipe: Honey Peanut Butter Apple Nachos. ... Donut apples are a cored and sliced apple snack with a variety of nut spreads and toppings for a healthy snack option fit for kids and adults.
1 serving High-Protein Raspberry & Peanut Butter Overnight Oats. A.M. Snack (95 calories) 1 medium apple. Lunch (506 calories) 1 serving Anti-Inflammatory Farro & White Bean Salad. P.M. Snack (198 ...