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  2. Should You Try to Raise Your 'Good' Cholesterol? You Might ...

    www.aol.com/try-raise-good-cholesterol-might...

    HDL cholesterol is considered "good" cholesterol. While still a type of fat in your bloodstream, it doesn’t clog arteries, and higher levels are linked to lower chances of heart problems.

  3. High-density lipoprotein - Wikipedia

    en.wikipedia.org/wiki/High-density_lipoprotein

    Epidemiological studies have shown that high concentrations of HDL (over 60 mg/dL) have protective value against cardiovascular diseases such as ischemic stroke and myocardial infarction. Low concentrations of HDL (below 40 mg/dL for men, below 50 mg/dL for women) increase the risk for atherosclerotic diseases. [16]

  4. Cholesterol - Wikipedia

    en.wikipedia.org/wiki/Cholesterol

    [3] [104] Results may be expressed as "calculated", indicating a calculation of total cholesterol, HDL, and triglycerides. [3] Cholesterol is tested to determine for "normal" or "desirable" levels if a person has a total cholesterol of 5.2 mmol/L or less (200 mg/dL), an HDL value of more than 1 mmol/L (40 mg/dL, "the higher, the better"), an ...

  5. The idea that HDL cholesterol is good for you stems from a study conducted in the 1970s that determined high levels of HDL were linked with a low heart disease risk, explains Alfonso Waller, M.D ...

  6. Lipid profile - Wikipedia

    en.wikipedia.org/wiki/Lipid_profile

    A lipid profile or lipid panel is a panel of blood tests used to find abnormalities in blood lipid ( such as cholesterol and triglycerides) concentrations. [not verified in body] The results of this test can identify certain genetic diseases and can determine approximate risks for cardiovascular disease, certain forms of pancreatitis, and other diseases.

  7. 8 Ways to Increase HDL Cholesterol, According to Experts

    www.aol.com/lifestyle/8-ways-increase-hdl...

    Focusing on your HDL cholesterol can benefit your health, as a whole, according to doctors. Here are 8 easy ways you can increase your good fat numbers. ... Here are 8 easy ways you can increase ...