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  2. Alkaline diet - Wikipedia

    en.wikipedia.org/wiki/Alkaline_diet

    Alkaline ash is produced by fruits and vegetables, except cranberries, prunes and plums. Since the acid or alkaline ash designation is based on the residue left on combustion rather than the acidity of the food, foods, such as citrus fruits, that are generally considered acidic are actually considered alkaline producing in this diet. [11]

  3. Acid ash hypothesis - Wikipedia

    en.wikipedia.org/wiki/Acid_Ash_Hypothesis

    Alkaline ash is produced by fruits and vegetables, except cranberries, prunes and plums. Since the acid or alkaline ash designation is based on the residue left on combustion rather than the acidity of the food, foods such as citrus fruits that are generally considered acidic are actually considered alkaline producing in this diet. [2]

  4. Anthoxanthin - Wikipedia

    en.wikipedia.org/wiki/Anthoxanthin

    They are sometimes used as food additives to add color or flavor to foods. One of the most well-known anthoxanthins is quercetin, which is found in many fruits and vegetables, including capers, red onions, and kale. In addition to their use as food additives, anthoxanthins are also used in the production of dyes and pigments.

  5. 12 Plants You Should Plant In The Winter (Plus, What You ...

    www.aol.com/12-plants-plant-winter-plus...

    Botanical Name: Aquilegia canadensis Sun Exposure: Part shade Soil Type: Rich, moist, well-draining Soil pH: Slightly acidic to alkaline (6.0-8.0) USDA Hardiness Zones: 3 to 8. This native ...

  6. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    Whether you eat your fruits and vegetables raw or cooked, always make sure to follow safety guidelines and wash your produce properly to help avoid foodborne illness. Show comments.

  7. 25 Summer Fruits and Vegetables to Eat This Season, from ...

    www.aol.com/25-summer-fruits-vegetables-eat...

    For most people, summer is all about hanging out by the pool with a great book and copious amounts of sunscreen. But if you’re food-obsessed (hi, same), summer means getting your hands on all ...

  8. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Lentinan fruit body of shiitake (Lentinula edodes mycelium (LEM)) and other edible mushrooms. Fructan. Inulins diverse plants, e.g. topinambour, chicory. Lignin stones of fruits, vegetables (filaments of the garden bean), cereals. Pectins fruit skin (mainly apple and, quince), vegetables.

  9. The Mediterranean Diet Was Named Healthiest Diet for the 8th ...

    www.aol.com/best-worst-diets-2025-according...

    To recap, the Mediterranean diet focuses on whole foods, including whole grains, fruits, veggies, nuts, seeds, seafood, legumes and olive oil. This eating pattern also encourages savoring small ...