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  2. Egg Prices Are Spiking — 7 Cheaper Alternatives - AOL

    www.aol.com/egg-prices-spiking-7-cheaper...

    According to Best, nutritious substitutes include “soybeans, broccoli and quinoa.” ... nutritional yeast and vegetables to create a scrambled egg substitute while also achieving the same ...

  3. Cut Down on Salt With One of These Healthy Substitutes - AOL

    www.aol.com/cut-down-salt-one-healthy-181300786.html

    Nutritional yeast (nicknamed "nooch") is a dried, deactivated form of yeast that's often used to mimic the flavors of cheese. That's right—it has a wonderful, mysteriously cheesy, nutty taste to it.

  4. Nutritional yeast - Wikipedia

    en.wikipedia.org/wiki/Nutritional_yeast

    Nutritional yeast has a strong flavor described as nutty or cheesy for use as a cheese substitute. [7] It may be used in preparation of mashed potatoes or tofu. [8] Nutritional yeast is a whole-cell inactive yeast that contains both soluble and insoluble parts, which is different from yeast extract.

  5. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/lifestyle/30-vegetarian-casseroles...

    This particular dish is a nutritional powerhouse, thanks to the mustard greens and chickpeas. Look for the specialty spices--cardamom pods, saffron and garam masala--in the spice section of well ...

  6. Cheese analogue - Wikipedia

    en.wikipedia.org/wiki/Cheese_analogue

    Vegan cheese may be made from soybeans, rice, almonds, nutritional yeast and other non-dairy ingredients. [2] It is aimed at vegans and others wanting to avoid animal products, for moral, environmental, religious or health reasons, including lactose intolerance or a desire to avoid cholesterol.

  7. Chreese - Wikipedia

    en.wikipedia.org/wiki/Chreese

    Chreese is a vegan cheese substitute made with nutritional yeast. The product is manufactured by Road's End Organics, a U.S. company that specializes in food for people with special dietary needs. Chreese is organic, lactose-free, cholesterol and saturated fat-free. It comes in a number of varieties, including a powder mix, a queso dip ...

  8. Sorry Parm, I'm Sprinkling Nutritional Yeast Over Everything

    www.aol.com/sorry-parm-sprinkling-nutritional...

    The bottom line: Nutritional yeast is a healthy vegan source of protein, fiber, and B vitamins. Its cheesy flavor makes it a great addition to all sorts of dishes, like pasta, mashed potatoes, and ...

  9. Saccharomyces cerevisiae - Wikipedia

    en.wikipedia.org/wiki/Saccharomyces_cerevisiae

    Saccharomyces cerevisiae is the main source of nutritional yeast, which is sold commercially as a food product. It is popular with vegans and vegetarians as an ingredient in cheese substitutes, or as a general food additive as a source of vitamins and minerals, especially amino acids and B-complex vitamins.