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Vitamin B 3, also known as niacin, includes both nicotinamide as well as nicotinic acid, both of which function in many biological oxidization and reduction reactions within the body. Niacin is involved in the synthesis of fatty acids and cholesterol , known mediators of brain biochemistry, and in effect, of cognitive function.
The increase of vitamin D into the body has shown to increase the amount of anti-inflammatory cytokines and molecules within the body. As this research progresses, the understanding grows of how vitamin D and its complementary receptor (vitamin D receptor, VDR) are incorporated in expressing and regulating 900 genes within our bodies, as well ...
Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.
It showed that muscle function improves with vitamin D supplements, suggesting that fatigue could be due to "reduced efficiency of the mitochondria: the ‘power stations’ within each cell of ...
“Vitamins are vital for the overall health of the nervous system, and that includes your brain,” says Hutz. ... plant compounds that help improve vascular function, lower blood sugar, reduce ...
A common way to increase vitamin B intake is by using dietary supplements. ... It is involved in RNA and DNA production, as well as nerve function.
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