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  2. Just a handful of this nut a day can reduce risk of heart ...

    www.aol.com/news/just-handful-nut-day-reduce...

    One of the first pecan studies on heart health compared 19 men and women with normal blood cholesterol levels who ate ¾ cup of pecans per day or avoided nuts for eight weeks. The participants who ...

  3. Dietitians debunk 7 myths about nuts, including ... - AOL

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Myth #4: Nuts are high in fat and therefore lead to higher cholesterol In fact, it’s quite the opposite, dietitian Avery Zenker of personal training company EverFlex, tells Yahoo Life.

  4. Are Pecans Good for You? Here’s What Nutritionists Say - AOL

    www.aol.com/lifestyle/pecans-good-nutritionists...

    The word “pecan” comes from a Native American name of Algonquian origin that means “a nut too hard to crack by hand.” The pecan is the only tree nut native to North America.

  5. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    There are some types of cholesterol which are beneficial to the heart and blood vessels. High-density lipoprotein is commonly called "good" cholesterol. These lipoproteins help in the removal of cholesterol from the cells, which is then transported back to the liver where it is disintegrated and excreted as waste or broken down into parts. [4]

  6. Hypervitaminosis A - Wikipedia

    en.wikipedia.org/wiki/Hypervitaminosis_A

    Hypervitaminosis A refers to the toxic effects of ingesting too much preformed vitamin A (retinyl esters, retinol, and retinal). Symptoms arise as a result of altered bone metabolism and altered metabolism of other fat-soluble vitamins. Hypervitaminosis A is believed to have occurred in early humans, and the problem has persisted throughout ...

  7. Hyperlipidemia - Wikipedia

    en.wikipedia.org/wiki/Hyperlipidemia

    Hyperlipidemia is abnormally high levels of any or all lipids (e.g. fats, triglycerides, cholesterol, phospholipids) or lipoproteins in the blood. [2] The term hyperlipidemia refers to the laboratory finding itself and is also used as an umbrella term covering any of various acquired or genetic disorders that result in that finding. [3]