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  2. Cut Down on Salt With One of These Healthy Substitutes - AOL

    www.aol.com/cut-down-salt-one-healthy-181300786.html

    You'd be hard-pressed to find a recipe that wouldn't benefit from a light sprinkle of salt. According to the Food and Drug Administration , adults should consume less than 2,300 milligrams of salt ...

  3. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    The salt substitute used was 25% potassium chloride and 75% sodium chloride. A 2022 Cochrane review of 26 trials involving salt substitutes reported their use probably slightly reduces blood pressure, non-fatal stroke, non-fatal acute coronary syndrome and heart disease death in adults compared to use of regular table salt. [9]

  4. List of edible salts - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_salts

    A coarse salt that is used in cooking but not at the table. Curing salt. A salt containing sodium nitrite, used in the preservation of meats. [1] Cyclic salt: Any salt deposited by the wind. Dairy salt. Salt used in the preparation of dairy products, such as butter and cheese, either to add flavour or as a preservative. Flake salt

  5. 36 Common Substitutes for Cooking and Baking Ingredients - AOL

    www.aol.com/36-common-substitutes-cooking-baking...

    Baking Powder. For one 1 teaspoon of baking powder, use 1/4 tsp. baking soda and 1/2 tsp. vinegar or lemon juice and milk to total half a cup. Make sure to decrease the liquid in your recipe by ...

  6. The Most Unexpected Salt Substitutes In Your Cupboard ... - AOL

    www.aol.com/lifestyle/most-unexpected-salt...

    Our kitchens are full of ingredients with high salt concentrations—so you should absolutely use them to your benefit. Skip to main content. 24/7 Help. For premium support please call: 800 ...

  7. Hartshorn - Wikipedia

    en.wikipedia.org/wiki/Hartshorn

    A half-teaspoon of hartshorn salt can substitute for one teaspoon of baking powder, and this is commonly done in Americanized recipes. However hartshorn salt is different from baking powder in that the goods baked with hartshorn salt are crispier, retain intricate designs better, and can be kept out in the open air for longer without becoming ...

  8. Salt substitutes you didn't know about - AOL

    www.aol.com/salt-substitutes-didnt-know...

    Here are some super tasty salt substitutes 😋

  9. Heloise (columnist) - Wikipedia

    en.wikipedia.org/wiki/Heloise_(columnist)

    Heloise at the 2010 Texas Book Festival. Ponce Kiah Marchelle Heloise Cruse Evans [ 1 ] (born April 15, 1951 in Waco, Texas), [ 2 ] best known by her pen name Heloise , is an American writer, author, and speaker specializing in lifestyle hints, including consumer issues, pets, travel, food, home improvement, and health.