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Low-fat and whole-milk Greek yogurt have more calories and fat per serving than non-fat Greek yogurt. ... calories by using Greek yogurt in place of sour cream, heavy cream or mayo in a 1:1 ratio ...
Cream cheese: 110 Yellow cheese (about 1 cup) ... Sour cream, cultured ... Cholesterol mg per 100 grams Cottage cheese (4% fat) 15 Yogurt; Frozen yogurt: 13 Greek ...
Create this classic Greek dip by combining 1 cup of Greek yogurt with one seeded and finely chopped English cucumber, plus garlic, dill and lemon. Use as a dip with warm whole wheat pita. Make a ...
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Strained yogurt, Greek or Greek-style yogurt, [2] yogurt cheese, sack yogurt, kerned yogurt or labneh is yogurt that has been strained to remove most of its whey, resulting in a thicker consistency than normal unstrained yogurt, while still preserving the distinctive sour taste of yogurt.
Sour cream is sold with an expiration date stamped on the container, though whether this is a "sell by", a "best by" or "use by" date varies with local regulation. Refrigerated, unopened sour cream can last for 1–2 weeks beyond its sell by date. Once it has been opened, refrigerated sour cream generally lasts for 7–10 days. [5]