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Baby-led weaning (BLW) is an approach to adding complementary foods to a baby's diet of breast milk or formula. It facilitates oral motor development and strongly focuses on the family meal, while maintaining eating as a positive, interactive experience. [ 1 ]
Is baby-led weaning safe? Baby-led weaning is a way to introduce solid foods, where infants are encouraged to self-feed whole foods instead of purées.
It may be messier than feeding baby the old-fashioned way, but experts say there are real benefits. What is baby-led weaning and should I do that instead of spoon-feeding? Skip to main content
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Baby being offered baby food. Weaning is the process of gradually introducing an infant human or other mammal to what will be its adult diet while withdrawing the supply of its mother's milk. In the UK, weaning primarily refers to the introduction of solid foods at 6 months; [1] in the US, it primarily refers to stopping breastfeeding. [2]
Heath's research focuses on infant nutrition, covering issues such as the nutritional impact and safety of baby-led weaning. [3] Heath and Professor Rachael Taylor collaborated on a study that showed that toddlers that had experienced baby-led weaning were less fussy eaters and enjoyed their food more. [6]
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