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It is said to be the point through which the soul enters the body, creating the chakras as it descends and terminating in the coiled kundalini energy at the base of the spine. It is often described as the source of the divine nectar, or amrita , though this is sometimes said to come from either ajña chakra or lalita chakra.
In the 1920s, each of the seven chakras was associated with an endocrine gland, [56] a tradition that has persisted. [69] [70] [71] More recently, the lower six chakras have been linked to both nerve plexuses and glands. [72] The seven rainbow colours were added by Leadbeater in 1927; a variant system in the 1930s proposed six colours plus ...
Yoga texts disagree on the number of nadis in the human body. The Hatha Yoga Pradipika and Goraksha Samhita quote 72,000 nadis, each branching off into another 72,000 nadis, whereas the Shiva Samhita states 350,000 nadis arise from the navel center, [1] and the Katha Upanishad (6.16) says that 101 channels radiate from the heart. [2]
In Sanskrit Anahata means "sound produced without touching two parts" and at the same time it means "pure" or "clean, stainless". The name of this chakra signifies the state of freshness that appears when we are able to become detached and to look at the different and apparently contradictory experiences of life with a state of openness (expansion).
Ananda Yoga uses asana and pranayama to awaken, experience, and control the subtle energies within the body, especially the energies of the chakras, supposed energy centres that are arranged along the spine. Its object is to use those energies to harmonize the body, uplift the mind, and above all to attune to higher levels of awareness.
Kundalini yoga (kuṇḍalinī-yoga) is a spiritual practice in the yogic and tantric traditions of Hinduism, centered on awakening the kundalini energy.This energy, often symbolized as a serpent coiled at the root chakra at the base of the spine, is guided upward through the chakras until it reaches the crown chakra at the top of the head.