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  2. What Is Buttermilk? Everything You Need to Know Including ...

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    Buttermilk Substitute. A common substitute for buttermilk has long been sour milk. This works as a replacement if only a small amount of buttermilk is needed—and the recipe isn’t dependent on ...

  3. 10 Foods You Should Never Eat Before Bed - AOL

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    4. Pizza. Ah, one of the most classic late-night meals, pizza, is actually not the best option to eat before bed—no matter how tasty it is. Cheese is rich in fat and tomato sauce is acidic ...

  4. Finding healthy food at grocery store by doing this is ... - AOL

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    To Stay Healthy, Eat More Foods With Vitamin D, Nutrition Expert Advises "But this approach overlooks a ton of nutritious, convenient and affordable options found in the center aisles."

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]

  6. Buttermilk - Wikipedia

    en.wikipedia.org/wiki/Buttermilk

    Acidified buttermilk is a substitute made by adding a food-grade acid, such as white vinegar or lemon juice, to milk. [11] It can be produced by mixing 1 tablespoon (0.5 US fluid ounces, 15 ml) of acid with 1 cup (8 US fluid ounces, 240 ml) of milk and letting it sit until it curdles after about 10 minutes.

  7. So What Is Buttermilk, Exactly, and Can I Make It at Home? - AOL

    www.aol.com/lifestyle/buttermilk-anyway...

    Learn how to make buttermilk substitutes, how to make real homemade buttermilk, and what recipes buttermilk is used for, including biscuits, pancakes, fried chicken, ranch dressing, and more.

  8. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet , since macronutrient composition does not determine weight loss success. [ 1 ]

  9. 11 Late-Night Snacks That Are Actually Healthy - AOL

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    Late-night or midnight snacking isn’t usually a great idea—especially if you are intermittent fasting—but sometimes you need a little something to tide you over until breakfast. If you crave ...