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A rash guard, also known as rash vest or rashie, is an athletic shirt made of spandex and nylon or polyester. The name rash guard reflects the fact that the shirt protects the wearer against rashes caused by abrasion , or by sunburn from extended exposure to the sun, as sun protective clothing .
10th Planet Jiu-Jitsu is a non-traditional system of Brazilian jiu-jitsu developed by Eddie Bravo. It is a no-gi based style so the fighters use rash guards as their main fighting wear. 10th Planet Jiu-Jitsu fighters are known to employ unorthodox guard positions and a distinct focus on leg lock attacks.
Rener Gracie (born 10 November 1983) is a Brazilian jiu-jitsu (BJJ) black belt [a] instructor, coach, and inventor.. One of the most recognisable figures in modern Brazilian jiu-jitsu, [2] [3] [4] Gracie is a well-known and popular coach [5] [6] [7] who has helped develop some top UFC competitors, such as Ronda Rousey, Brian Ortega, Brendan Schaub, Javier Vazquez and Lyoto Machida as well as ...
When taking the back mount position (often known in Brazilian jiu-jitsu as the back grab or attacking the back), the practitioner attaches to the back of the opponent by wrapping his legs around and hooking the opponent's thighs with their heel, [22] or locking in a body triangle by crossing one shin across the waist like a belt then placing ...
Hélio Gracie (October 1, 1913 – January 29, 2009) was a Brazilian martial artist who together with his brothers Oswaldo, Gastao Jr, George and Carlos Gracie founded and developed the self-defense martial art system of Gracie jiu-jitsu, also known as Brazilian jiu-jitsu (BJJ).
After earning a black belt in Brazilian Jiu-Jitsu in 2003, Bravo began teaching his own self-developed style of jiu-jitsu and founded 10th Planet Jiu-Jitsu. [5] He is also the creator of the Eddie Bravo Invitational (EBI) grappling competition and the EBI ruleset. He is a recurring guest on The Joe Rogan Experience and the Tin Foil Hat Podcast.
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