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  2. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  3. Winged bean - Wikipedia

    en.wikipedia.org/wiki/Winged_bean

    The winged bean plant grows as a vine with climbing stems and leaves, 3–4 m (10–13 ft) in height. It is an herbaceous perennial, but can be grown as an annual.It is generally taller and notably larger than the common bean.

  4. Cashew - Wikipedia

    en.wikipedia.org/wiki/Cashew

    The cashew tree is large and evergreen, growing to 14 metres (46 feet) tall, with a short, often irregularly shaped trunk. [2] The leaves are spirally arranged, leathery textured, elliptic to obovate, 4–22 centimetres (1 + 1 ⁄ 2 – 8 + 3 ⁄ 4 inches) long and 2–15 cm (3 ⁄ 4 –6 in) broad, with smooth margins.

  5. Balado (food) - Wikipedia

    en.wikipedia.org/wiki/Balado_(food)

    Talua balado or telur balado (egg balado) [8] Taruang balado (eggplant balado) [9] Teri Kacang Balado or Peanuts Anchovy Balado. Tuna balado (tuna balado) [10] Udang balado (prawn/shrimp balado) [11] Sambalado or sambal balado (balado as sambal condiment), precooked and chilled balado sauce to be used in cooking later. [12]

  6. Kerak telor - Wikipedia

    en.wikipedia.org/wiki/Kerak_telor

    In the Colonial era, kerak telor was a privileged food and was served in big parties for the colonial government or rich Betawi.According to the gastronomy expert, Suryatini N. Ganie, kerak telor was created in order to make glutinous rice more tasty and satisfying. [1]

  7. Bubur kacang hijau - Wikipedia

    en.wikipedia.org/wiki/Bubur_kacang_hijau

    Bubur kacang hijau, abbreviated burjo, is a Southeast Asian sweet porridge (bubur) made from mung beans (kacang hijau), coconut milk, and palm sugar or cane sugar. The beans are boiled till soft, and sugar and coconut milk are added. [1] [2] Slightly different names may be used in different regions of Indonesia, such as kacang ijo in Javanese ...

  8. Oncom - Wikipedia

    en.wikipedia.org/wiki/Oncom

    Oncom can be prepared and cooked in various ways. It can be simply deep fried as gorengan fritters, seasoned and cooked in a banana leaf pouch as pepes, or roasted, seasoned, and mixed with steamed rice as nasi tutug oncom. [5]

  9. Pandanus conoideus - Wikipedia

    en.wikipedia.org/wiki/Pandanus_conoideus

    Pandanus conoideus is a plant in the Pandanus family from New Guinea.Its fruit is eaten in Papua New Guinea and Papua, Indonesia.The fruit has several names: marata, marita in Papua New Guinea local language, kuansu in Dani of Wamena [1] [2] or buah merah ("red fruit") in common Indonesian.