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  2. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    For instance, infants have been observed attempting to suppress anger or sadness by knitting their brow or compressing their lips. [65] Between three and six months, basic motor functioning and attentional mechanisms begin to play a role in emotion regulation, allowing infants to more effectively approach or avoid emotionally relevant ...

  3. Experts Say Working Out This Way Is An Immediate Mood Boost - AOL

    www.aol.com/experts-working-way-immediate-mood...

    One 2020 study in Frontiers in Psychology explored how emotions like anger and fear impact aerobic exercise performance and found that anger helped participants run a two-mile time trial faster ...

  4. Aggression replacement training - Wikipedia

    en.wikipedia.org/wiki/Aggression_Replacement...

    Anger control training is the affective component of ART. This moves from the teaching of social skills, to losing anti-social skills and replacing them with pro-social skills. The anger control training uses the anger control chain. This is a process taught to the youth to deal with situations that cause them to get angry.

  5. Five stages of grief - Wikipedia

    en.wikipedia.org/wiki/Five_stages_of_grief

    Alongside the well-known stages of denial, anger, bargaining, depression, and acceptance, Kübler-Ross detailed other "stages" such as shock, partial denial, preparatory grief (also known as anticipatory grief), hope, and decathexis, which refers to the process of withdrawing emotional investment from external objects or relationships. [27]

  6. Your smartphone is ruining your sleep. Here's what you ... - AOL

    www.aol.com/smartphone-ruining-sleep-heres...

    This is the best temperature for perfect roasted potatoes. News. News. NBC Universal. Cleveland school bus filled with students bursts into flames during morning route. News. Associated Press.

  7. Intermittent explosive disorder - Wikipedia

    en.wikipedia.org/wiki/Intermittent_explosive...

    Intermittent explosive disorder (IED), or episodic dyscontrol syndrome (EDS), is a mental and behavioral disorder characterized by explosive outbursts of anger or violence, often to the point of rage, that are disproportionate to the situation at hand (e.g., impulsive shouting, screaming, or excessive reprimanding triggered by relatively inconsequential events).

  8. Moral Injury: The Recruits - The ... - The Huffington Post

    projects.huffingtonpost.com/projects/moral...

    The inability to consistently achieve the highest levels of moral behavior in the shambles and chaos of war can produce varying degrees of “shame and guilt and anger – the primary emotional consequences of this moral injury,” Castellana said.

  9. Who's most at risk of SAD—and how to beat it - AOL

    www.aol.com/whos-most-risk-sad-mdash-170000845.html

    How Sunlight and Temperature Influence SAD. That makes sense since lack of sunlight is one of the major causes of SAD. "We rely on sunlight to regulate our natural circadian rhythm and to help ...