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  2. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    For example, Robert Stickgold recounts having experienced the touch of rocks while falling asleep after mountain climbing. [6] This can also occur to people who have travelled on a small boat in rough seas or have been swimming through waves, shortly before going to bed, and they feel the waves as they drift to sleep, or people who have spent ...

  3. Racing thoughts - Wikipedia

    en.wikipedia.org/wiki/Racing_thoughts

    Racing thoughts refers to the rapid thought patterns that often occur in manic, hypomanic, or mixed episodes.While racing thoughts are most commonly described in people with bipolar disorder and sleep apnea, they are also common with anxiety disorders, obsessive–compulsive disorder (OCD), and other psychiatric disorders such as attention deficit hyperactivity disorder (ADHD).

  4. How to stop intrusive thoughts once and for all, according to ...

    www.aol.com/news/stop-intrusive-thoughts-once...

    If you are struggling with intrusive thoughts when trying to fall asleep, Abrams recommends getting a noise machine that plays calming white or brown noise, or listening to a boring podcast or ...

  5. Too anxious to fall asleep? Try these 4 tips - AOL

    www.aol.com/finance/too-anxious-fall-asleep-try...

    And so goes the vicious cycle of sleep anxiety, which Dr. Raj Dasgupta, a pulmonary, critical care, and sleep medicine specialist at the University of Southern California and chief medical advisor ...

  6. Feeling a Rush of Anxiety Right Before You Fall Asleep ... - AOL

    www.aol.com/feeling-rush-anxiety-fall-asleep...

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  7. Pseudohallucination - Wikipedia

    en.wikipedia.org/wiki/Pseudohallucination

    [3] [2] As an example of pseudohallucinations, Kandinsky cited hypnagogic hallucinations that occur in healthy individuals just before falling asleep. [4] Karl Jaspers further developed Kandinsky's ideas, emphasizing the "inner subjective space" as the locus of these experiences, where vivid sensory images occurred spontaneously but were devoid ...

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