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This smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. With 18 grams of fiber, this frosty bowl will help keep you full until ...
This parfait combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go.
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Frozen banana lends body while the topping of melted, hardened chocolate adds a crunch to the creamy drink. For an extra dose of peanutty goodness, top it off with crushed peanuts or a swirl of ...
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
Banana; Banana boats – a traditional campfire treat consisting of a banana cut lengthwise and stuffed with marshmallow and chocolate, then wrapped in aluminium foil and cooked in the embers left over from a campfire; Carrot [5] Celery [5] Cherries; Crudités – platters of chopped vegetables usually served with dips
' Açaí in the bowl ') is a sweet Brazilian snack food from Pará and Amazonas. [1] [2] It is a dish made with the frozen and mashed fruit of the açaí palm, described as having an "earthy" or creamy taste. [3] Its texture is granular before blending and it has a tartness from its high acidity content, making its taste appealing. [4]
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...