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  2. What are the healthiest carbs for weight loss? A dietitian ...

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    Pears One medium pear has about 27 grams of carbs and 6 grams (20% daily value) of fiber. There are many varieties of pears — all with varying levels of sweetness and different textures, so ...

  3. Simple 7-Day Spring Meal Plan for Better Blood Sugar ... - AOL

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    1 small pear. P.M. Snack (114 calories, 19g carbs) ¾ cup nonfat plain kefir. ¾ cup blackberries. Dinner (440 calories, 41g carbs) 1 serving Baked Eggs in Tomato Sauce with Kale.

  4. Bosc pear - Wikipedia

    en.wikipedia.org/wiki/Bosc_pear

    Bosc Pear, from The Pears of New York (1921) by Ulysses Prentiss Hedrick [1] The Beurré Bosc or Bosc is a cultivar of the European pear (Pyrus communis), originally from France or Belgium. Also known as the Kaiser, it is grown in Europe, Australia, British Columbia and Ontario, Canada, and the U.S. states of California, Washington, and Oregon.

  5. Pear - Wikipedia

    en.wikipedia.org/wiki/Pear

    Pears are fruits produced and consumed around the world, growing on a tree and harvested in late summer into mid-autumn. The pear tree and shrub are a species of genus Pyrus / ˈ p aɪ r ə s /, in the family Rosaceae, bearing the pomaceous fruit of the same name. Several species of pears are valued for their edible fruit and juices, while ...

  6. 7 Foods You Shouldn't Cut Out If You're Trying to Lose Weight ...

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    Fruit. With the low-carb craze, fruit often gets a bad reputation. However, the 2020-2025 Dietary Guidelines for Americans recommends most adults have two servings of fruit per day as part of a ...

  7. Pyrus pyrifolia - Wikipedia

    en.wikipedia.org/wiki/Pyrus_pyrifolia

    Pyrus pyrifolia is a species of pear tree native to southern China and northern Indochina that has been introduced to Korea, Japan and other parts of the world. [1] The tree's edible fruit is known by many names, including Asian pear, [2] Persian pear, Japanese pear, [2] Chinese pear, [2] [3] Korean pear, [4] [5] [6] Taiwanese pear, apple pear, [7] zodiac pear, three-halves pear, papple ...

  8. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    There are three principal classes of macronutrients: carbohydrate, protein and fat. [1] Macronutrients are defined as a class of chemical compounds which humans consume in relatively large quantities compared to vitamins and minerals which provide humans with energy.

  9. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

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    Mykhailo Lukashuk/Getty Images. Amount of Sugar: 5.4 grams per cup Glycemic Index: 32 Try It: Raspberry-Coconut Smoothie Bowl with Collagen Wilson tells us that berries are one of the best low ...