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  2. List of Peruvian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Peruvian_dishes

    Ponche: This punch is made with sesame seeds, Brazil nuts, peanuts, pecans, grated coconut, vanilla, milk, cinnamon, clover, and sugar. On special occasions almonds and/or walnuts may be added. It is served with grated coconut and a glass of pure distilled sugar cane juice. Pur Pur: Made from cordial, fruit and pur pur seeds. Later, syrup is added.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. Pollo a la brasa - Wikipedia

    en.wikipedia.org/wiki/Pollo_a_la_Brasa

    Pollo a la brasa can now be found in eateries all throughout the world and is considered to be a staple item on the menu of Peruvian fusion restaurants. It is considered a national dish of Peru, with Peruvians consuming it an average of three times per month and with rotisserie chicken restaurants accounting for 40% of the fast food industry in ...

  5. Peruvian cuisine - Wikipedia

    en.wikipedia.org/wiki/Peruvian_cuisine

    The dish comes with French fried potatoes, salad and various creams (Peruvian mayonnaise, ketchup, olive sauce, chimichurri and aji (chili) sauces of all kinds). There are many famous brands of "Pollo a la Brasa" restaurants in Peru and particularly in Lima, the most famous and popular being Hikari, Norky's, Roky's, Pardo's, and La Leña.

  6. Aguadito de pollo - Wikipedia

    en.wikipedia.org/wiki/Aguadito_de_pollo

    Aguadito de pollo, also referred to as 'Aguadito', is a traditional chicken soup in Peruvian cuisine consisting of chicken, cilantro and vegetables. [1] [2] The dish is prepared using large chunks of chicken and additional ingredients like chicken hearts, livers and gizzards. Other ingredients used can include potatoes, corn, peas, other ...

  7. Nutrition labeling requirements of the Affordable Care Act

    en.wikipedia.org/wiki/Nutrition_labeling...

    Disclose the number of calories of each standard menu item on menus and menu boards; Make available written nutrition information to consumers upon request; State the availability of written nutrition information in a "prominent, clear, and conspicuous" manner on menus and menu boards; and; Provide calorie information, per serving/food item ...

  8. Panela - Wikipedia

    en.wikipedia.org/wiki/Panela

    [1] [2] Panela is known by other names in Latin America, such as chancaca in Chile, Bolivia, and Peru, piloncillo in Mexico (where panela refers to a type of cheese, queso panela). Just like brown sugar, two varieties of piloncillo are available; one is lighter (blanco) and one darker (oscuro). Unrefined, it is commonly used in Mexico, where it ...

  9. Inca cuisine - Wikipedia

    en.wikipedia.org/wiki/Inca_cuisine

    The Inca civilization stretched across many regions on the western coast of South America (specifically Peru), and so there was a great diversity of unique plants and animals used for food. The most important plant staples involved various tubers, roots, and grains; and the most common sources of meat were guinea pigs , llamas , fish, and other ...