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By: Susan Gabbay, R.D. Beef and lamb that graze on grass deliver a healthy dose of good-for-you omega-3 fats compared to animals fed a mix of cereal, corn and soy, says recent research out of ...
The results suggest that switching out meat for plant-based meat alternatives for eight weeks or less may help lower cholesterol by 6.6% and LDL cholesterol by 12.1%.
Researchers say many plant-based meat alternatives are ultra-processed and high in sodium, but they say they are still healthier for your heart than real meat products
As organic cattle approach market weight, there are two feeding methods that producers most commonly use to deliver beef products to their customers: “grass-fed” and “grain-fed”. In the “grass-fed” program, the cattle continue to eat certified organic grass right up to the time of slaughter. The USDA is currently developing ...
All types of meat but especially lamb and beef generate several times more greenhouse gas emissions in their production than plant-based foods. [1]Environmental vegetarianism is the practice of vegetarianism that is motivated by the desire to create a sustainable diet, which avoids the negative environmental impact of meat production.
Beef is a better source of iron and vitamin B12 than pork, Politi says. “For athletes, lean beef can be particularly beneficial due to its high iron content, which supports oxygen transport ...
Cattle reared on a primarily forage diet are termed grass-fed or pasture-raised; meat or milk may be called "grass-fed beef" or "pasture-raised dairy". [6] The term "pasture-raised" can lead to confusion with the term "free range" which describes where the animals reside, but not what they eat.
Plant-based meat alternatives, despite being ultraprocessed, may be healthier for the heart than meat, a new report suggests. Plant-based meat substitutes may be healthier for the heart than real ...