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By acknowledging the mental health impact of extreme weather and taking steps to build resilience, we can better weather whatever storms come our way. This stor y was produced by Blueprint and ...
That pre-storm drowsiness is a real phenomenon rooted in how weather impacts the human body. Let’s dive into why storms can make you feel like curling up for a nap: Nature's Melatonin
Seek professional help if needed: If winter depression or sleep issues are consistently impacting your ability to get things done during the day, consider speaking with a mental health ...
Winter depression is a common slump in the mood of some inhabitants of most of the Nordic countries. Iceland, however, seems to be an exception. A study of more than 2000 people there found the prevalence of seasonal affective disorder and seasonal changes in anxiety and depression to be unexpectedly low in both sexes. [64]
A man taking a nap in the spring. Springtime lethargy is the state of fatigue, lowered energy, or depression associated with the onset of spring. Such a state may be caused by a normal reaction to warmer temperatures, or it may have a medical basis, such as allergies or reverse seasonal affective disorder. [1]
Water intoxication can be prevented if a person's intake of water does not grossly exceed their losses. Healthy kidneys can excrete approximately 800 millilitres to one litre of fluid water (0.84–1.04 quarts) per hour. [15] However, stress (from prolonged physical exertion), as well as disease states, can greatly reduce this amount. [15]
Smoke in Sydney (Australia) from large bushfires in 2019 affected some people's mental health in a direct way. The likelihood of wildfires is increased by climate change.. The effects of climate change on mental health and wellbeing are being documented as the consequences of climate change become more tangible and impactful.
Sleep experts share seven causes of sleeping too much, including health conditions, lifestyle factors, and more. They also share treatment for oversleeping.