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  2. Why Storms Make You Sleepy: The Science Behind Pre-Storm ...

    www.aol.com/why-storms-sleepy-science-behind...

    That pre-storm drowsiness is a real phenomenon rooted in how weather impacts the human body. Let’s dive into why storms can make you feel like curling up for a nap: Nature's Melatonin

  3. Feeling hot and sweaty can disrupt your sleep. Why a cooling ...

    www.aol.com/lifestyle/feeling-hot-sweaty-disrupt...

    An effective cooling blanket can make for a more comfortable night’s sleep, especially if heat is your main concern. I personally might give it a go just to give my AC unit — and skyrocketing ...

  4. Cold and heat adaptations in humans - Wikipedia

    en.wikipedia.org/wiki/Cold_and_heat_adaptations...

    Adaptations in humans can be physiological, genetic, or cultural, which allow people to live in a wide variety of climates. There has been a great deal of research done on developmental adjustment, acclimatization, and cultural practices, but less research on genetic adaptations to colder and hotter temperatures.

  5. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    Loss of over 10% of total body water can cause physical and mental deterioration, accompanied by severe thirst. Death occurs with a 15 and 25% loss of body water. [4] Mild dehydration usually resolves with oral rehydration, but severe cases may need intravenous fluids. Dehydration can cause hypernatremia (high levels of sodium ions in the

  6. Heat syncope - Wikipedia

    en.wikipedia.org/wiki/Heat_syncope

    Physical activity in extremely hot weather should be avoided. If a person starts to experience over heating, and symptoms of heat syncope, they should move or be moved to a shaded or cool area. It is also recommended to avoid alcoholic beverages in hot weather, because they cause dehydration which may worsen symptoms.

  7. Sleep Experts Share 7 Reasons You’re Sleeping So Much - AOL

    www.aol.com/sleep-experts-share-7-reasons...

    That could mean that you’re not properly winding down (i.e. engaging in too much screen time, not creating a relaxing, comfortable sleep environment), or your sleep is being disrupted by a ...

  8. Water intoxication - Wikipedia

    en.wikipedia.org/wiki/Water_intoxication

    Water intoxication can be prevented if a person's intake of water does not grossly exceed their losses. Healthy kidneys can excrete approximately 800 millilitres to one litre of fluid water (0.84–1.04 quarts) per hour. [15] However, stress (from prolonged physical exertion), as well as disease states, can greatly reduce this amount. [15]

  9. Springtime lethargy - Wikipedia

    en.wikipedia.org/wiki/Springtime_lethargy

    A man taking a nap in the spring. Springtime lethargy is the state of fatigue, lowered energy, or depression associated with the onset of spring. Such a state may be caused by a normal reaction to warmer temperatures, or it may have a medical basis, such as allergies or reverse seasonal affective disorder. [1]