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From a mechanical viewpoint, up to 99% of the mechanical energy delivered by the rider into the pedals is transmitted to the wheels (clean, lubricated new chain at 400 W), although the use of gearing mechanisms reduces this by 1–7% (clean, well-lubricated derailleurs and a straight chainline), 4–12% (chain with 3-speed hubs), or 10–20% (shaft drive with 3-speed hubs).
Bicycle chains Roller chain and sprocket. A bicycle chain is a roller chain that transfers power from the pedals to the drive-wheel of a bicycle, thus propelling it.Most bicycle chains are made from plain carbon or alloy steel, but some are nickel-plated to prevent rust, or simply for aesthetics.
The oil is dyed blue to make it easier to recognize in the gasoline. It appears black in this bottle because it is not diluted. Two-stroke oil (also referred to as two-cycle oil, 2-cycle oil, 2T oil, or 2-stroke oil) is a type of motor oil intended for use in crankcase compression two-stroke engines, typical of small gasoline-powered engines.
Chain slap Annoying slapping of the bike's chain against the chainstays while riding over rough terrain. [30] Chain suck The tendency of a chain to stick to chainrings and be sucked up into the bike instead of coming off the chainring. Primarily caused by worn chainrings and rust on small chainrings, under high loads, and in dirty conditions. [7]
Exercise bikes, spinning bikes, or exercycles are devices used as exercise equipment for indoor cycling. It includes a saddle, pedals, and some form of handlebars arranged as on a (stationary) bicycle. [8] [9] [10] A stationary bicycle is usually a special-purpose exercise machine resembling a bicycle without wheels. [11]
During ≈15 km uphill cycling on high mountain passes they cycle about 70 r/min. [1] Cyclists choose cadence to minimise muscular fatigue, and not metabolic demand, since oxygen consumption is lower at cadences 60-70 r/min. [2] While fast cadence is also referred to as "spinning", slow cadence is referred to as "mashing" or "grinding".