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  2. Monosaccharide - Wikipedia

    en.wikipedia.org/wiki/Monosaccharide

    Monosaccharides can be classified by the number x of carbon atoms they contain: triose (3), tetrose (4), pentose (5), hexose (6), heptose (7), and so on. Glucose, used as an energy source and for the synthesis of starch, glycogen and cellulose, is a hexose. Ribose and deoxyribose (in RNA and DNA, respectively) are pentose

  3. Solid fats and added sugars - Wikipedia

    en.wikipedia.org/wiki/Solid_fats_and_added_sugars

    Solid fats and added sugars (SoFAS) is a dietary education program of the USDA regarding overconsumption of saturated fats, transfats (which are both solid at room temperature) and artificially added sugars especially in highly processed foods. [1]

  4. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    This is an accepted version of this page This is the latest accepted revision, reviewed on 19 January 2025. Sweet-tasting, water-soluble carbohydrates This article is about the class of sweet-flavored substances used as food. For common table sugar, see Sucrose. For other uses, see Sugar (disambiguation). Sugars (clockwise from top-left): white refined, unrefined, brown, unprocessed cane Sugar ...

  5. Glucose - Wikipedia

    en.wikipedia.org/wiki/Glucose

    Oligosaccharides of glucose combined with other sugars serve as important energy stores. These include lactose, the predominant sugar in milk, which is a glucose-galactose disaccharide, and sucrose, another disaccharide which is composed of glucose and fructose. Glucose is also added onto certain proteins and lipids in a process called ...

  6. 10 Types of Sugar, Explained (Because There’s More ... - AOL

    www.aol.com/10-types-sugar-explained-because...

    The research is pretty clear on the fact that added sugars should be limited in the diet; natural sugars, on the other hand, can be consumed without worry. All of the sugars on the list above are ...

  7. Galactose - Wikipedia

    en.wikipedia.org/wiki/Galactose

    Galactose (/ ɡ ə ˈ l æ k t oʊ s /, galacto-+ -ose, "milk sugar"), sometimes abbreviated Gal, is a monosaccharide sugar that is about as sweet as glucose, and about 65% as sweet as sucrose. [2] It is an aldohexose and a C-4 epimer of glucose. [3] A galactose molecule linked with a glucose molecule forms a lactose molecule.

  8. Oligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Oligosaccharide

    Not all natural oligosaccharides occur as components of glycoproteins or glycolipids. Some, such as the raffinose series, occur as storage or transport carbohydrates in plants. Others, such as maltodextrins or cellodextrins, result from the microbial breakdown of larger polysaccharides such as starch or cellulose. The structure of ...

  9. Do you know how to read a nutrition label? Why the FDA ... - AOL

    www.aol.com/lifestyle/know-read-nutrition-label...

    The FDA's proposed rule aims to counter some of these suspicious marketing claims by requiring levels of sodium and saturated fats as well as added sugars to be labeled on the front of the package ...