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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Meal-Prep Tip: Reserve two ... 1 serving Easy Pineapple Coleslaw. Evening Snack (101 calories) 1 medium pear. ... We no longer provide modifications for 1,200-calorie days in our meal plans. The ...

  3. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    We include three different calorie levels and meal-prep tips throughout to make for a seamless routine. ... for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans ...

  4. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    This 1,800-calorie meal plan has modifications for ... for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Very-low-calorie diets (VLCDs) are diets of 800 kilocalories (3,300 kJ) or less energy intake per day, whereas low-calorie diets are between 1000 and 1200 kcal per day. [ 8 ] Health effects

  6. Meal preparation - Wikipedia

    en.wikipedia.org/wiki/Meal_preparation

    Foods and Meal Preparation; Kitchen Afloat; Meal Preparation as a Family Therapy Intervention; A Guide to Meal Management and Table Services' 2004 Ed. Planning Related to Meal Preparation; Space Allowances for Meal Preparation and Service in the Southern Rural Home "A Value-Added Approach to Household Production: The Special Case of Meal ...

  7. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...