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The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .
The Catoctin Mountain Park Run was a 10K run (6.2 miles) organized by the Jimmy Carter administration in September 1979. The event was set up by the White House to give Carter a chance to run a competitive road race without the security risk of a third-party organizer.
The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres. The 10,000 metres is the longest standard track event, approximately equivalent to 6 miles 376 yards or 32,808 feet 5 inches.
The first ratified record, Jean Bouin's time of 30:58.8 minutes, had been run the year before. As of June 21, 2009, 37 men's world records have been ratified by the IAAF in the event. [2] The first world record in the women's 10,000 metres was recognized by the International Association of Athletics Federations in 1981.
This is a list of world records for Masters age groups in the sport of road running.The world governing body for masters athletics is World Masters Athletics (WMA). WMA conducts various world championships in what are called "non stadia" events, meaning races not held in the confines of a stadium.
I work two jobs: cyber security for one company full time (9K) and game developer contractor with another (5K-10K). The contractor job is based on completed work so pay fluctuates on how much time ...
The World's Best 10K (WB10K) was a road race of 10 kilometers celebrated in San Juan, Puerto Rico every year. ... Time (m:s) 1st 1998
Beyond all-cause mortality, a higher step count—this time just under 10,000 steps—was found to be associated with a lower risk of dementia, though benefits were observed with as few as 3,800 ...